2 Scoops Vanilla Protein Whey
1 TB Flax Seed any
1 Scoop about a quarter cup of water
1 tsp of baking soda
Combine
Place in greased baking paper lined pan
Braise on top of stove or oven bake
Using appropriate temperature safe pan
About 8 minutes or so.
Folded.
Flipped.----->>
Bubbly, not quite done.
You can slice this horizontally into layers or cut into rectangles or squares as is or both and fill as desired. Use a serrated knife to keep the best shape possible.
Butter, jelly, salad, thick soup, peanut butter, reconstituted powdered peanut butter, cheeses, ham, et cet..
Olives, peaches, pizza fillings.
This tastes almost like white wheat specialty loaf.