Orange Sherbert

4 oz. ice water
! small banana quartered and frozen
1/4 tsp. orange unsweetened koolaid
1 tb frozen pineapple juice concentrate
3/8 tsp sweet n low bulk
3-4 ice cubes

Blend in a regular blender if you don't have anything else.

Very yummy!

Hot Peanut Salad

Recipe:

1/2 package or more (1 2/3 oz.)
spicy hot peanuts
hearts of lettuce
2-4 TB. Raspberry Walnut Vinaigrette (reduced Calorie is good)
1-2 peeled and shredded carrots if desired

Tear the lettuce hearts into chunks
Peel and shred the carrots
Toss together with the peanuts and dressing.

Really good side or snack.