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Thursday, October 20, 2011

Drunken Jello [Almost]

1 Bundt pan with Teflon coating and vegetable cooking spray coat
4 packages of Knox unflavored gelatin
3/4 cup of water
1 10 inch fry pan
2 1/2 Tablespoons of sugar free Hersheys syrup
a scant 6 cups of sugar free carbonated cream soda

Dissolve gelatin in water in skillet
Heat to low and let the gelatin dissolve
Add chocolate syrup and stir until fully incorporated
Add soda-- preferably chilled first
Pour the mixture into the Bundt pan

Add cool whip of your choice when serving. The image is only representative to the recipe (it does look about like this when served with topping)

Friday, October 14, 2011

Quick Food IS a Possiblilty

Friday, October 7, 2011

I L♡VE FLAX

Healthy Flax

forget you can use flax in place of eggs or fat. I had super results with this flax seed product. Just follow the directions on the box. Basically 2 tsp flax milled and 1 tsp water is one egg and 3 TB Flax and  is  1 - 2 Tb fat. This is the ratio I use and it works perfectly.

Friday, September 16, 2011

If You CAN BREATHE...

You CAN Diet. CareFreeBeauty.us
So, a little help in that department.
Allergic or stuffy people Look Here.

Monday, September 12, 2011

You Deserve A New Shirt!

Glittery Top

Easily made with almost no sewing. Goes with everything.



 From: LaLaLingerie.com             
This should work in printed scarf type fabric-maybe even two matching scarves, sequin fabric, maybe a plaid for a upbeat change.

Sunday, September 11, 2011

Popsicle

 I would say I look as if I'm caught having  a smoke, hook-a, inhale, sniff, brownie, something forebode.




DISGUSTING.




 Ah, but it is a juice pop in a plastic cup frozen with a cocktail pick inside to hold it with.
 MORBID of me.



Juice~4 parts
Yogurt~1 part
Cool Whip~1part

Friday, September 9, 2011

Green & Yellow

Let's suppose green and yellow vegetables include more choices than peas or wax beans.
Yellow: Cocoa Powder
The good: This food is very low in Cholesterol and Sodium. It is also a good source of Protein, Potassium and Zinc, and a very good source of Dietary Fiber, Iron, Magnesium, Phosphorus, Copper and Manganese.
http://www.unitedsoybean.org/
Green: Soybean meal:
Soybean Flakes and Meal are produced by cracking, heating and flaking dehulled soybeans and reducing the oil content of the conditioned flakes by the use of hexane or homologous hydrocarbon solvents.  The extracted flakes are cooked and marketed as such or ground into meal.  Standard specifications are as follows.

Protein 44 percent,

Vitamin B6 0.377 mg (29%)
Vitamin B12 0 μg (0%)
Choline 115.9 mg (24%)
Vitamin C 6.0 mg (7%)
Vitamin K 47 μg (45%)
Calcium 277 mg (28%)
Iron 15.70 mg (121%)
Magnesium 280 mg (79%)
Phosphorus 704 mg (101%)
Potassium 1797 mg (38%)
Sodium 2 mg (0%
Zinc 4.89 mg (51%)
YELLOW
 Magnesium, copper, phosphorous, potassium, Zinc, iron
    Peanut Butter Jello (gelatin)







peanuts