Sexy Girl

Cookies

1 cup peanut butter
1 stick butter (margarine 80 calories a TB.)
3/4 tb.sweet 'low bulk
3 tb. low calorie mayonnaise (30 calories or less per TB.)
2 to 3 tsp. salt
1 cup non fat dry milk powder (heaped slightly)
1 tb. baking powder
1 tsp. baking soda
Combine ingredients and drop by rounded soup spoon onto cookie sheet (do not grease pan)
Bake at 350- 375 for 5 to 8 minutes (undercook slightly)
Makes about 4 dozen.

Best Diet Pantry

Strawberries
Oranges
Tomatoes Canned
Yogurt Plain
Cheese Singles (slices)
Bacon Bits or Bacon Chips(from soy)
Chocolate as sugar free and Baking Cocoa
Choice of Sweetener Stevia. Aspartame.etc.
Cabbage
An Onion
WaterPacked Tuna
6-18, 1/2-1 1/2 dozen Eggs
Vitamin Supplements Multi & E,A,D
FAVORITE PROTEIN OPTIONAL
Reduced calorie/Carb- Low calorie dips and Dressings
Salt
Seasoned Salt
Cinnamon
VanillaExtract

Heavy Shoulders UGH- cutting back some more.

Waffle Feast

1/3 cup dry powder milk
1/4 cup unflavored gelatin
2 cup pure water wait 5
TB 2 cocoa
Equivalent to 3/4 cup sugar
additional water 2 cups
Boiling
Vanilla extract
10" pie plate
Butter flavor nonstick cooking spray
coconut flour cookie crumbs
Waffle syrup no sugar (25 Cal 1/4 cup)
Cool Whip