Showing posts with label barbell. Show all posts
Showing posts with label barbell. Show all posts
Friday, January 20, 2012
Jodhpurs
These are not that bad for jodhpurs, huh?
If you look like you are dressed for polo in regular leggings, although, it can be discouraging.
I tried to do hundreds of leg lifts as a teenager:
A.Make that thousands.
B.That made me gain an inch of something, I guess muscle but it looks like fat to me.
C.That exercise did not work.
To avoid suspense, we'll get on with a better alternative. I have had luck lifting and toning the thighs and other areas with barbells.
A.I didn't think that was that hard either.
B.The measurements did not get larger!
C.Hooray.
I like to do 10 to twenty repetitions of lifting to the shoulder or at least the waist and about fifty to eighty pounds.
The End.
Labels:
barbell,
barbells,
lean,
low carb diet,
protein diet
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