Thursday, October 20, 2011

Drunken Jello [Almost]

1 Bundt pan with Teflon coating and vegetable cooking spray coat
4 packages of Knox unflavored gelatin
3/4 cup of water
1 10 inch fry pan
2 1/2 Tablespoons of sugar free Hersheys syrup
a scant 6 cups of sugar free carbonated cream soda

Dissolve gelatin in water in skillet
Heat to low and let the gelatin dissolve
Add chocolate syrup and stir until fully incorporated
Add soda-- preferably chilled first
Pour the mixture into the Bundt pan

Add cool whip of your choice when serving. The image is only representative to the recipe (it does look about like this when served with topping)

Friday, October 14, 2011

Quick Food IS a Possiblilty

Friday, October 7, 2011


Healthy Flax

forget you can use flax in place of eggs or fat. I had super results with this flax seed product. Just follow the directions on the box. Basically 2 tsp flax milled and 1 tsp water is one egg and 3 TB Flax and  is  1 - 2 Tb fat. This is the ratio I use and it works perfectly.