INSTAGRAM Follow Me

Showing posts with label cinnamon. Show all posts
Showing posts with label cinnamon. Show all posts

Thursday, April 30, 2020

Gingerbread Dough


1/4 cup green banana flour
1/4 cup coconut flour
1 tsp. Vegetable oil
3/4 cup sugar equivalent
1/2 tsp. Baking Soda
1 tsp. Salt
1/2 tsp. Ground Cinnamon
1/2 to 1 cup water
1/4 cup sugar free maple syrup
Mix dry ingredients
Add 1/2 cup of water plus syrup
Plus enough water to make soft pliable
Firm Dough


You can use this for cut out cookies.
You can roll into balls and flatten before using the cutters on each mound
If you find that easier. The last of the dough can remain in uncut circles to have the shape of a Pitter Patter.
Baking can be done in an oven or on the stove in a dutch oven.
Butter some foil and line the pan you use with the foil. Bake until the cookies are firm around 12 minutes at medium.
Don't bake at high heat. If you like it crisper leave the heat alone and increase the time.

Sunday, March 21, 2010

Yogurt Dessert

Strawberry Orange Parfait~

1/2 cup berries (frozen)
1/3 of a naval orange
1/3 of a cup of plain yogurt (or more)


1 TB Splenda                Photo @: Sweatygirl.net
1/2 tsp. vanilla extract (Watkins)
1 tsp. powdered cinamon

Spoon & Eat