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Sunday, February 3, 2019

Fiber and Smoothies

Information I Like

The latest trend of selling fiber products to the general public, at drug stores and various mass merchants makes my smoothie binging an even more delightful experience.

from: breaking the viscous cycle dot com

Amazon Product


from: Yahoo images w/free to copy and share, licensing

I use two or three tsps, up to one TB. of fiber or pectin or gum in a ninja or Hamilton Beach.
This makes the smoothie just like a creamy milkshake. Of course, use plenty of ice with this.