1/4 cup or 4 Tb low calorie salad dressing
1/4 tsp. seasoned meat tenderizer
4-5 turns of pepper and garlic seasoning from a McCormick pepper mill-in the seasoning section next to salt and other spices
2 pink spoons of sweet and low bulk (1/8 tsp. ea.) The pink spoon is equivalent to 1/8th tsp.
2 Tb evaporated milk
Chill and keep refrigerated until serving.