Merry Berries~

Triple Berry Blender Blaster:
Ingredients

* 2 cups mixed frozen berries, such as blueberries, raspberries, and strawberries
* 2 cups unsweetened apple juice or apple cider
* 1 cup raspberry or strawberry sorbet
* 1/4 cup soy protein powder

Directions
1. Combine berries and juice in blender container. Cover and blend at high speed for 30 seconds.
2. Add sorbet; blend for 30 seconds. Add soy powder; blend for 30 seconds or until thick and smooth.
Nutrition Information
Per serving
Calories: 144
Carbohydrates: 33.2g
Fat: 0.6g
Protein: 4.2g

From Redbook.